Living Thru Fitness
An Ageless Endeavor
Monthly Archives: September 2016
The beauty of a Half Marathon is that it burns approximately 1300 calories and that enable you to indulge in some good treats....
Hiking is one of natures most relaxing task. Sounds, smells and the breath of fresh air makes it truly a rejuvenating experience....
About me
BLOGGER & PERSONAL TRAINER
I've been married for 38 years, have 2 daughters, 2 grandsons, 1 grand daughter and embraced a HEATHLY LIFESTYLE for 26 years.
